How to develop a trading commitment to trade with better results

trading commitmentTrading can be a profitable occupation but it requires you to invest not only money but time as well. You must be ready to learn about the financial instruments, the platform, technical analysis tools. You should develop a good trading plan and do not forget that emotions play a great part in your future success too. In other words, you ought to be committed to your trading.

Key Takeaways🔑

Trading success requires commitment, time investment, and a well-developed plan.
Recognizing and overcoming challenges such as laziness, fear of loss, and lack of planning is crucial for traders.
Using tools like a trading journal and employing various mental strategies can help improve trading commitment and overall performance.

Develop a trading commitment

You are committed to trading when you dedicate your time to it. When you have the trading system in hand and you follow it. You are committed when you do not quit when the first difficulties arise. And when you trust and persistently work on the profits. This may sound easy but how to do it? I will discuss some problems you may experience with the trading commitment as well as some hints on how to overcome them.

What problems may occur in your trading commitment development


When you think seriously about trading, you cannot allow yourself to be lazy. Naturally, everyone wants to be successful and the faster results come, the better. Many will just fall off along the way. They are too lazy to make deep market analyses. When a strategy does not bring profits, instead of finding the problem and introducing changes, they abandon it and start with another technique. Such an attitude does not bring you closer to success. You must be persistent and invest your time in finding solutions to the problems encountered on the way.

lazynes in tradingA desire for strong emotions

Some traders reveal another attitude. They expect strong emotions. Naturally, they can find them in trading. The market moves up and down often in an unpredictable way. Jumping in and watching where your position is heading may trigger an adrenaline rush. Although this is, for some, a satisfying feeling, this is not how trading should be done. There has to be a place for meticulous analyses of the market and waiting patiently for a good moment to enter (or exit).

trading should be emotions-freeBeing afraid of losing

A committed trader can be also characterised by his approach to failures. When the fear is too strong, it may cloud the judgment. Traders who are very afraid of losing their capital often freeze when they see the market is going against them. Instead of taking action they just stop and watch the price going further and further in an unwelcome direction. Of course, it will reverse at some point but it can be too late and they can be forced to sell at the least favourable price. Remember that everyone experience losses occasionally. It is better to cut them short. Include the amount you are ready to lose in your trading plan and use stop losses in your trading.

fear of losing money in tradingLack of a plan

Maybe trading is just your hobby and you think you can simply open a trading platform and enter trades randomly. Sometimes you may even profit from such transactions but in the longer perspective, it will not bring you success. You should treat trading more like a business and always have a plan prepared. A trading journal is an essential tool used by professionals. They keep notes on a daily basis specifying what kind of trades they take, for what amount, when, in what mood, when the transaction ends and with what result. This makes it easy to review past doings and draw conclusions for the future. Having a trading plan helps you to work on your strategy so that it brings better results.

A bunch of advice on how to stay committed

You have learned about some problems you may encounter in your trading journey. Now let’s discuss some tricks you can use in an attempt to develop a commitment.

Know your enemy

We are all different and different things may constitute a problem. So the first thing is to know where the problem lies. Maybe you end trades too early or maybe you wait too long to open a position. Maybe you make decisions influenced by strong emotions or maybe you begin the session when tired or hungry. In order to identify the problem make use of the trading diary. If you were keeping it neatly, you will find there a lot of information about your actions. You will be able to see what works well and what does not. Later, you should introduce necessary changes and check how you perform.

Imagine it is not you

Our imagination is powerful. Use it to your advantage. When you are facing a difficult choice, feeling stuck and not sure what to do next, imagine it is not you who is making this decision. You can, for example, think about your best friend, or your mother or some trusted professional. Try to speculate what this person would do in such a situation. Or what will be advice you give to this person? You will see that such a play will change your point of view completely.

Imagine the worst

It is beneficial to look optimistically to the future, however, in case of being excessively afraid of losing, another approach may work. Imagine you lose it all or you experience a losing streak. How would you react? How would you feel? What will happen next? Once you illustrate such a situation in your head, your fear should reduce significantly and your decision should be more adequate.

imagine yourself as a proffessional trader

Pros and Cons👍👎


  • 📈 Trading can offer financial opportunities and growth when done properly.
  • 🧠 Developing a trading plan can improve decision-making and risk management.
  • 💡 Overcoming challenges in trading can lead to personal growth and increased resilience.


  • ⏰ Trading requires significant time investment for research, analysis, and planning.
  • 📉 Market fluctuations can be unpredictable, leading to potential losses.
  • 🧗 Trading success often requires overcoming personal challenges such as fear, laziness, and emotional decision-making.

Effective Trading Habits Ineffective Trading Habits
Creating and following a well-developed trading plan. Entering trades without a plan or strategy.
Using a trading journal to track performance and improve decision-making. Ignoring the need for record-keeping and self-assessment.
Managing emotions and maintaining a disciplined approach to trading. Making impulsive decisions based on emotions or fear.
Continuously learning and adapting to changes in the market. Stagnating and failing to stay updated on market trends and strategies.


Trading may be a profitable occupation if only you work on it. Do not expect a fast and easy road. There is no magic and no success guarantees. You have to be aware of the problems that may occur along the way. But there is always a chance that you will overcome them when you make a bit of effort.

Be prepared when you begin a trading session. Develop a trading plan and stay faithful to it. When you see something is not working, introduce changes and test a strategy again. Do not give up too early. Do not allow yourself for being lazy. Commitment takes time. Remember about the power of imagination. Playing different scenarios in your head may help you to make appropriate decisions.

One more thing you can do before you invest your money is to practice in the IQ Option demo account. You can test new strategies there, try new indicators, play with different methods. This account does not cost you anything and you get virtual cash to trade with. Make good use of it.

Enjoy trading!

Q&A: Common Trading Questions🔍

  • Q: How do I create an effective trading plan?
    • A: An effective trading plan should include your goals, risk tolerance, specific trading strategies, and rules for entering and exiting trades. Regularly review and refine your plan as you gain experience.
  • Q: What is the purpose of a trading journal?
    • A: A trading journal helps you track your trades, emotions, and decision-making process, allowing you to identify areas for improvement and monitor your progress over time.
  • Q: How can I manage my emotions while trading?
    • A: Develop a disciplined approach, create a trading plan, and stick to it. Also, practice mindfulness techniques, such as meditation or deep breathing, to help control your emotions and stay focused.
  • Q: What resources are available for learning and improving my trading skills?
    • A: Numerous resources are available, including books, online courses, webinars, and mentorship programs. Consider joining trading communities and forums to learn from experienced traders and stay updated on market trends.
  • Q: How do I know when to cut my losses in a trade?
    • A: Define your risk tolerance and set stop-loss orders in your trading plan to minimize losses. Regularly reassess your plan and adjust stop-loss levels as needed to protect your capital.


The financial products offered by the company carry a high level of risk and can result in the loss of all your funds. You should never invest money that you cannot afford to lose.
Kindly note that this article does not provide any investment advice. The information presented regarding past events or potential future developments is solely an opinion and cannot be guaranteed as factual, including the provided examples. We caution readers accordingly.

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Bart Bregman

Author / IQ Option expert: "My name is Bart Bregman, I have 9 years of full-time professional trading experience. I've been trading with IQ Option for more than 7 years, mainly on the shorter time frames doing technical analyses, and have many experience with Binary Options, CFDs, Options, and Crypto trading. There is no such thing as a bad trade! As a digital nomad trader, I'm mostly traveling all over the world. Follow my journey on Instagram at "

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